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Episode 165 on the Rose Woman Pod

Episode # 165: Prescribing Community, Healing Together

Dear Rosies,

In a world where loneliness has become an epidemic and healthcare often feels impersonal, Dr. Elizabeth "Liz" Markle and her organization, Open Source Wellness, offer a revolutionary approach: prescribing community as medicine.

This model challenges traditional healthcare approaches by introducing a revolutionary "Community As Medicine" approach. She explores how social connection, movement, nutrition, and stress reduction can heal more than pharmaceuticals. Through Open Source Wellness, Liz has developed innovative group programs that prescribe community support, demonstrating significant improvements in participants' physical and mental health. Join us as she shares with us how community can be the most powerful medicine.

In this episode, we cover:

  • What Community-Based Peer Support for Health Can Do

  • The Concept of a Behavioral Pharmacy

  • Shortcomings of the Healthcare System

  • Training and Implementation of Community as Medicine

  • Partnership with Health clinics, YMCAs, and other Organizations to deliver the Community as Medicine Model Far and Wide

  • Choice of Individual Coaching 

  • How Groups Form

  • Answering Loneliness

  • Outcome Data

  • Social Connection and Well-being in Modern Society

  • Challenges and Future Directions

  • Forming Lifelong Connections

  • How to Become a Coach

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Christine Mason

Christine Mason

Founder & Author, Rosebud Woman
Christine Marie Mason is the founder and CEO of Rosebud Woman, a leading brand in women’s intimate wellness and self-care. She is the author of six books on embodiment, intimacy, and awakening, and the host of The Rose Woman podcast—ranked in the top 5% worldwide. A longtime yoga and consciousness teacher, Christine writes and speaks on women’s health, sexuality, and midlife vitality, helping people cultivate love, reverence, and radiant wellbeing in every stage of life.