Questions to Ask When Interviewing a Sex Therapist
Interviewing a potential therapist is an important step in finding someone who aligns with your needs and values. Here’s a comprehensive list of questions you can ask to evaluate whether a therapist is the right fit for you, specifically for addressing sexual health, intimacy, or relationship concerns:
Background and Credentials
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What are your credentials, licenses, and certifications?
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(For example: Are you certified by AASECT or another reputable organization?)
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How long have you been practicing, and how much of your practice focuses on sex therapy?
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What is your training or specialization in sexual health or intimacy issues?
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Do you have experience working with clients with concerns similar to mine?
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Are you familiar with or open to [specific lifestyle, sexual orientation, or relationship model, e.g., polyamory, LGBTQ+, BDSM]?
Approach and Philosophy
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How would you describe your approach to sex therapy?
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(For example: Is it somatic, cognitive-behavioral, psychodynamic, holistic, etc.?)
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What is your perspective on the role of sexuality in overall well-being?
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How do you address cultural or religious influences on sexuality?
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Do you incorporate mindfulness, spirituality, or other non-traditional methods into your practice?
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How do you handle situations where partners have differing levels of desire or compatibility?
Process and Structure
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What does a typical session look like?
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Do you give clients homework or exercises to practice between sessions?
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How do you measure progress in therapy?
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Do you work with individuals, couples, or groups, and which would you recommend for my situation?
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If working with a couple, how do you balance the needs of both partners?
Comfort and Boundaries
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How do you create a safe and nonjudgmental space for discussing sensitive topics?
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What are your boundaries around physical contact in therapy?
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Are you comfortable discussing [specific topic or concern you want to address]?
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How do you handle situations where a client feels discomfort or resistance?
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What is your policy if I feel we’re not a good fit?
Fees, Accessibility, and Logistics
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What are your fees, and do you accept insurance?
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Do you offer sliding-scale fees or payment plans?
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Do you provide virtual therapy sessions, and are there any limitations with that format?
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What is your cancellation or rescheduling policy?
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Are there any additional costs for materials or resources you may recommend?
Specialized Concerns
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What experience do you have in working with trauma survivors, if applicable to me?
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How do you approach issues related to medical conditions affecting sexuality, such as hormonal imbalances or chronic pain?
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Do you collaborate with other professionals, such as doctors or pelvic floor therapists, when needed?
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How do you handle discussions around sexual orientation, gender identity, or non-conventional relationship structures?
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What is your approach to integrating cultural or societal perspectives on sexuality into therapy?
Self-Reflection
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Why did you choose to specialize in sex therapy?
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What do you find most rewarding about your work?
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How do you continue your education in this field?
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Do you seek supervision or peer consultation for complex cases?
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How do you ensure your own biases or beliefs don’t influence your work with clients?
Red Flags to Watch For
While interviewing, pay attention to:
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Evasiveness or lack of clear answers.
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Judgmental or dismissive attitudes.
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A lack of cultural competence or unwillingness to learn.
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Discomfort with topics you consider important.
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Over-promising quick results or guarantees of success.
Wrap-Up Questions
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What questions do you have for me?
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How soon can we start, and how often would you recommend sessions?
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What can I do to prepare for our sessions?
These questions can help you ensure alignment with a therapist who meets your needs, aligns with your values, and provides a safe space for your growth and healing.