Top Natural and Organic Vaginal Lubricants and Moisturizers from Midday Health
Thank you to Midday Health for featuring our intimate hydration hero, Honor Everyday Balm.
Hey ladies, if you are experiencing vaginal dryness and pain during sex you are not alone. Vaginal dryness is a common symptom of menopause, which can result in burning, itching, or lack of lubrication during sex causing discomfort or pain. Nearly twenty percent of women aged 42-53 and thirty-four percent of postmenopausal women aged 57-69 reported vaginal dryness in a study. More recent research estimates half to one hundred percent of postmenopausal women experience vaginal dryness
The chances are that you and your partner are not too happy about the changes down under. What can you do? Lubricants and moisturizers make an excellent first choice in your bid to regain comfort, pleasure, and enjoyment during sex. We like natural, organic products. However, there are many types on the market at all price points, and can be purchased at your local grocery store, pharmacy, and Amazon. If the over-the-counter products are not working for you, additional options are available by prescription. Your healthcare provider can discuss the choices and help you make an informed decision.
What is the difference between lubricants and moisturizers to treat vaginal dryness?
Lubricants and moisturizers are used to treat vaginal dryness, but they differ in their purpose and composition.
Lubricants are used during sexual activity with a partner or sexual wellness device to reduce friction and discomfort caused by vaginal dryness. They are usually short-acting and come in a variety of forms, such as liquids, gels, and creams. Avoid synthetic, oil-based products such as petroleum jelly, as they can be hard for the vagina to flush out, can disrupt pH balance, and deteriorate latex condoms.
Moisturizers, on the other hand, are used to hydrate the vaginal tissues and improve long-term moisture levels. They are typically used daily, and some can be used for more than one day. Moisturizers come in the form of creams, gels, and suppositories, and they contain ingredients that help to maintain the natural moisture of the vagina. Moisturizers keep vaginal tissue moist. To avoid sensitivity, look for products that are natural and without fragrance and harmful chemicals.
In summary, lubricants are used to provide a quick solution for dryness during sexual activity, while moisturizers are used to improve long-term vaginal hydration.
Depending on your degree of vaginal dryness, you may need both a lubricant and moisturizer to keep your vaginal tissue moist and increase your comfort during sex.
We’ve rounded up some of the top natural and organic vaginal lubricants and moisturizers. If you have never used any aids in the bedroom, you may feel awkward initially. Keep in mind that the first product you try may not be to your or your partner’s liking. The best path forward is to approach this new territory in the bedroom with an open mind and a sense of humor. Don’t be discouraged. If, at first, you don’t succeed, try try again until you get the hang of it, and using these products becomes second nature for you and your partner.
"Honor Everyday Balm offers award-winning, plant-based, all-natural relief for the vulvar dryness that often arises in menopause or pregnancy but can also occur from medications or chemical irritants. It is specifically designed to help improve vulvar skin density by providing daily moisture for the inner and outer labia. Many women use it for intimate lubrication as well."