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Episode #132 on the Rose Woman Podcast with Spring Washam on Finding Your Fierce Heart

Episode # 132: Finding Your Fierce Heart with Spring Washam

Spring Washam is known for her pioneering work in mindfulness-based meditation. As a teacher, healer, and author, Spring shares insights into the interconnectedness of spiritual paths and the power of love as a measure of spiritual maturity.

In this episode, we cover the following:

  • Realization of her spiritual calling

  • On practicing Buddhism

  • Willing Apprenticeship 

  • Jack Kornfield as a Mentor

  • The path of the heart and perfecting love

  • Practical Buddhism

  • Inner work

  • Collective excavation of the shadow

  • Radical Honesty and Self-Responsibility

  • The unexpected journey into The Dharma of Harriet Tubman

  • Plant medicine and its integration with spiritual practice for trauma healing

  • Creating Safe Spaces for Healing

  • Embodying Love and Commitment

Helpful links:

“Spring shares insights into the interconnectedness of spiritual paths and the power of love as a measure of spiritual maturity.”
— Rosebud Woman
▶  Listen to the full conversation

Frequently asked

Who is Spring Washam?
Spring Washam is a meditation teacher, healer and author known for her work in mindfulness based meditation and for her book The Spirit of Harriet Tubman: Awakening from the Underground.
What does Spring Washam say about love and spiritual maturity?
She frames the capacity to love as a direct measure of spiritual maturity, connecting the path of the heart to the deeper work of practicing Buddhism.
How does Spring Washam connect plant medicine to trauma healing?
She discusses integrating plant medicine with spiritual practice as part of creating safe spaces for trauma healing, alongside more traditional Buddhist inner work.
What does Spring Washam mean by 'collective excavation of the shadow'?
She uses the phrase for doing shadow work not just individually but as a community, paired with radical honesty and self responsibility as part of the healing process.

References

  1. Listen: Finding Your Fierce Heart with Spring Washam— The Rose Woman Podcast
  2. Spring Washam— Spring Washam
  3. Jack Kornfield— Jack Kornfield

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Christine Mason

Christine Mason

Founder & Author, Rosebud Woman
Christine Marie Mason is the founder and CEO of Rosebud Woman, a leading brand in women’s intimate wellness and self-care. She is the author of six books on embodiment, intimacy, and awakening, and the host of The Rose Woman podcast—ranked in the top 5% worldwide. A longtime yoga and consciousness teacher, Christine writes and speaks on women’s health, sexuality, and midlife vitality, helping people cultivate love, reverence, and radiant wellbeing in every stage of life.
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