Episode #162: Overwhelm to Ease: Staying Awake in Chaotic Times
We're living through intense times, and it's easy to feel overwhelmed. In this solo episode, we take a tour through the landscape of human resilience, exploring how to stay present and loving during challenging times. Through breath, personal insights, and historical perspectives, this episode is a compassionate guide to understanding overwhelm, collective grief, and personal regeneration.
Tune in and remember: You are not alone. You are part of a long, beautiful lineage of humans who have faced darkness and continued to love.
In this episode, we cover:
-Signs and Symptoms of Being Overwhelmed
-Collective Grief and Historical Patterns
-Thanatos and Eros: the urge to destruction and the urge to life
-The Role of Eros in Human Experience
-Three Vital Psycho-Spiritual Skills for these times
-The Quiet Rage of the Responsible
-Tending to Overwhelm in the Human Body
-The Arc of the Visionary
-Living in the Field of No Make Wrong
Tune in and remember: You are not alone. You are part of a long, beautiful lineage of humans who have faced darkness and continued to love.
In this episode, we cover:
-Signs and Symptoms of Being Overwhelmed
-Collective Grief and Historical Patterns
-Thanatos and Eros: the urge to destruction and the urge to life
-The Role of Eros in Human Experience
-Three Vital Psycho-Spiritual Skills for these times
-The Quiet Rage of the Responsible
-Tending to Overwhelm in the Human Body
-The Arc of the Visionary
-Living in the Field of No Make Wrong
Helpful links:
- Bending the Bow: How Ordinary People Spark Visionary Social Movement by Christine Mason
- Episode # 138: The Eros Sutras with Nicole Daedone
- Episode # 130: Being the Love that You Are with Patrick Connor
- Order The 9 Lives of Woman at The Rosebud Woman (Print) and on Amazon (Digital), Available NOW
- Subscribe to the Museletter on Substack
- Find Rosebud Woman on Instagram as @rosebudwoman, Christine on Instagram as @christinemariemason
- Listen, Like, Share & Subscribe on Apple Podcast | Google Podcasts | Spotify
All Love,
Christine
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