Press: Integrative Women's Health Institute
Vulvar Moisturizers
Once the skin has healed postpartum, and for all women in perimenopause and menopause (generally age 35 and older), daily use of vulvar moisturizer is as nourishing and important as the use of a daily facial moisturizer. My favorite is Rosebud Woman Honor. This moisturizing balm uses the highest quality ingredients and the company is thoughtful about the impact of their processes and packaging on the environment.
Using this balm as a daily or nightly ritual supports a physical and emotional connection to our own femininity. It’s nourishing to the delicate vulvar tissues. Plus, it works exceptionally well as a lubricant for sexual activity, even on more fragile tissues. Ideally, during sex, it would be used with gentle vulvar massage to stimulate natural lubrication in addition to the moisture provided by the balm.
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Christine Mason
Founder & Author, Rosebud Woman
Christine Marie Mason is the founder and CEO of Rosebud Woman, a leading brand in women’s intimate wellness and self-care. She is the author of six books on embodiment, intimacy, and awakening, and the host of The Rose Woman podcast—ranked in the top 5% worldwide. A longtime yoga and consciousness teacher, Christine writes and speaks on women’s health, sexuality, and midlife vitality, helping people cultivate love, reverence, and radiant wellbeing in every stage of life.