Episode #149 From Iranian Refugee to Global Healer & Healing the Nervous System with Anahita Anais
Dear Rosies,
Let's dive into the captivating story of Anahita Anais, a woman who found her calling in the realms of consciousness, plant medicine, and the profound healing of the human nervous system.
Anahita Anais is the founder of Microdose Guru, she is also a Nervous System Fitness Coach, and a Psychedelic Facilitator who helps couples and individuals master their triggers and heal their nervous systems, enabling them to live, love, and lead from a place of deep inner harmony.
Anahita is trained in various trauma therapy modalities, somatics, integrative mental health medicine, and holistic chronic pain management. She is an experienced psychedelic facilitator and has been a student of mysticism and plant medicines for over 15 years.
Be sure to share this episode with anyone who could benefit from Anahita's wisdom and guidance on the transformative journey of holistic healing and nervous system mastery.
In this episode, we cover the following:
Extended Introduction by Christine
- Morning routine and practice
- Conscious menopause and midlife transitions
- Integrating sexuality and intimate wellness
- Wild joy in the third age
With Anahita on Microdosing
- Anahita's background as a refugee from Iran
- Journey of healing and discovering plant medicines
- The Science and practice of microdosing psychedelics
- The role of the polyvagal system and nervous system regulation
- Challenges in working with individuals who have a history of trauma
- The significance of sleep as the foundation of nervous system health
- The role of diet in supporting the nervous system
- The Importance of connection, safety, and co-regulation
- Personal transformation and devotion
We'd love to hear your thoughts and experiences after listening. Share with us on social media @christinemariemason on Instagram.
All Love,
Christine and the rose woman podcast team
Listen, Like, Share & Subscribe on Apple Podcast |Spotify | Youtube
Helpful links:
- Anahita Anais - My signature programs ""Impact Harmonics"", ""Harmonious Hearts"", and ""Integrative Microdosing"", combined with facilitated rituals provide a comprehensive ecosystem that delivers significant and lasting vitality, liberation, and fulfillment for Leaders and Conscious Couples. "
- For updates follow on Instagram @anahita_anais
- My Free Relationship Intelligence Quiz: https://anahitaanais.com/RQ-test
- My upcoming group course: https://harmonioushearts.space/
- My free Mindful Microdosing eBook: https://microdoseguru.com/ebook
- Dr. Stephen Porges on Polyvagal Theory
- Why We Sleep: Unlocking the Power of Sleep and Dreams
- Subscribe to the Museletter on Substack
- Find Rosebud Woman on Instagram as @rosebudwoman, Christine on Instagram as @christinemariemason, and on Tiktok as @therosewoman108.
- Find Radiant Farms on Instagram @weareradiantfarms and on Facebook @RadiantFarmsLLC
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“A woman who found her calling in the realms of consciousness, plant medicine, and the profound healing of the human nervous system.”
Shop what’s in this story
Frequently asked
Who is Anahita Anais and what does she do?
Guest Anahita Anais is the founder of Microdose Guru, a nervous system fitness coach and psychedelic facilitator who helps people and couples heal trauma triggers and nervous system dysregulation.
What role does the polyvagal system play in this episode?
Guest Anahita Anais discusses nervous system regulation through the polyvagal system, framing safety, connection and co-regulation as central to healing from trauma.
What is Anahita Anais's personal background?
She is an Iranian refugee who became a student of mysticism and plant medicine for over 15 years before developing her work in trauma therapy, somatics and psychedelic facilitation.
References
- Listen: From Iranian Refugee to Global Healer with Anahita Anais— The Rose Woman Podcast
- Anahita Anais— Anahita Anais
- Microdose Guru— Microdose Guru
- Stephen Porges, PhD— Stephen Porges
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Christine Mason
Founder & Author, Rosebud Woman
Christine Marie Mason is the founder and CEO of Rosebud Woman, a leading brand in women’s intimate wellness and self-care. She is the author of six books on embodiment, intimacy, and awakening, and the host of The Rose Woman podcast—ranked in the top 5% worldwide. A longtime yoga and consciousness teacher, Christine writes and speaks on women’s health, sexuality, and midlife vitality, helping people cultivate love, reverence, and radiant wellbeing in every stage of life.