Oxytocin Boosts, Smart Earrings & Cancer-Detecting Menstrual Pads
Women’s health is entering a new chapter—rooted in ancient knowing, supported by modern science. Here are a few innovations we’re watching closely.
Oxytocin-Boosting Rituals
Oxytocin—the hormone of trust, calm, and connection—rises with presence, touch, and emotional safety. It’s what we feel when we’re held, when we’re seen, when we soften.
Research shows we can increase oxytocin naturally through:
- Hugs and affection
- Music and shared rhythm
- Massage and physical care (Healthline)
- Gratitude and acts of generosity (Amen Clinics)
Worth exploring: Rosebud Woman Anoint Nourishing Body Oil or the Anoint Body Love Gift Set—rituals that invite touch, scent, and self-tending as a pathway to oxytocin-rich connection.
Smart Earrings for Hormonal Insight
Tiny, discreet, and beautifully designed, Incora Health’s smart earrings are the next generation of wearables. They track skin temperature, heart rate, stress, and cycle shifts—all through the earlobe, with a 28-day battery life.
University of Washington research found that earlobe sensors may outperform wrist-based trackers when it comes to temperature tracking—a key signal for ovulation and overall hormonal health (UW News). Learn more: incorahealth.com
Menstrual Pads as Diagnostic Tools
Your menstrual blood carries vital information about your health. A new wave of innovators is turning period products into tools for early detection and diagnostics.
Qvin’s Q-Pad is FDA-cleared to collect menstrual blood and screen for:
- Blood sugar (A1C)
- Thyroid health
- Hormonal markers like AMH and TSH
- Early signs of cervical cancer
Additional innovations:
- NextGen Jane is working on a smart tampon to identify genomic indicators of reproductive disorders.
- ETH Zürich is developing MenstruAI, a pad-mounted sensor that detects inflammation, HPV, and more.
Estrogen and Creatine in Women’s Health
Estrogen plays a foundational role in brain health, bone density, mood regulation, and metabolic function. As estrogen levels decline in perimenopause and menopause, women may notice shifts in cognition, strength, and stamina.
Creatine—a naturally occurring compound found in muscles and the brain—is increasingly recognized for its benefits in women’s health, especially during hormonal transitions. Studies suggest creatine may:
- Improve cognitive performance and memory
- Support muscle strength, energy production, and repair
- Boost brain energy and emotional resilience
Women have lower natural creatine reserves than men, and supplementation becomes particularly beneficial during midlife when estrogen declines.
Recent reviews show creatine supports mood stability, bone function, and mental clarity across all life stages. It’s especially useful in addressing perimenopausal fatigue and muscle loss. A typical dose is 3–5g daily, including on non-training days. Creatine is generally safe but should be used under the guidance of a healthcare provider, especially if you have kidney or metabolic conditions.
More on the research:
As always, consult with your healthcare provider before adding supplements to your daily ritual.
Why This Matters
Women have waited too long for care that sees them fully. These technologies and insights don’t replace traditional medicine—but they offer earlier understanding, greater agency, and the possibility of proactive care.
They remind us that our cycles are messengers with wisdom to honor.
Until next time,
Michelle from Rosebud Woman
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