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Letters on Power, Love and Womanhood

Thinking, Research and Inspiration

Aug 2, 2026

Letters on: Life in a Changing Body

Letters on: Life in a Changing Body

Oct 26, 2025

Founder Letter: Your Vulva Is Talking To You

Letters on: Life in a Changing Body

Oct 22, 2025

Are You Tired? Listening to What Your Body Needs

Letters on: Life in a Changing Body

Oct 1, 2025

Longevity for All: Making Aging Interventions Equitable

Letters on: Life in a Changing Body

Sep 22, 2025

World Perimenopause Day: Naming the Change, Finding Support

Letters on: Life in a Changing Body

Sep 17, 2025

Why Aging Prevention Can’t Wait Until You’re Old

Letters on: Life in a Changing Body

Sep 4, 2025

GLP-1 Medications and Women’s Intimate Health: Understanding Vaginal Dryness

Letters on: Life in a Changing Body

Aug 25, 2025

Has Intimacy Become Painful? You Are Not Alone

Letters on: Life in a Changing Body

Aug 18, 2025

Frequent UTIs and Vaginal Dryness: The Overlooked Connection

Letters on: Life in a Changing Body

Aug 15, 2025

Founder Letter: Why the world needs your softness

Letters on: Life in a Changing Body

Jul 31, 2025

Oxytocin Boosts, Smart Earrings & Cancer-Detecting Menstrual Pads

Letters on: Life in a Changing Body

Jul 23, 2025

Regulating Your Nervous System Through Perimenopause and Menopause

Letters on: Life in a Changing Body

Apr 30, 2025

This Is Your Time: Exploring the Joys of the Free Period

Letters on: Life in a Changing Body

Mar 31, 2025

Understanding Cortisol: How Stress Affects Women and Men Differently

Letters on: Life in a Changing Body

Feb 24, 2025

9 Lives | Chapter 9 | Part 2 : “In Your Body is a Good Place to Be”: Artist Beatrix Ost on Living Fully in Her 80s

Letters on: Life in a Changing Body

Feb 11, 2025

The Heart Of A Woman: Health Risks for Women in Menopause

Letters on: Life in a Changing Body

Jan 22, 2025

9 Lives | Chapter 7 | Part 5 Navigating the Turning Points of Aging: Unlocking the Secrets to Vibrant Longevity

Letters on: Life in a Changing Body

Jan 13, 2025

Understanding the Different Kinds of Sex Therapy

Letters on: Life in a Changing Body

Dec 17, 2024

9 Lives | Chapter 7 | Intro: Extracting the Stories of Aging

Letters on: Life in a Changing Body

Dec 11, 2024

9 Lives | Chapter 6 | Part 5 | The Third Key: The Inner Atmosphere of Joy

Letters on: Life in a Changing Body

Nov 13, 2024

9 Lives | Chapter 6 | Part 3: The Body Scaffold - The Biological Stack for Optimal Aging

Letters on: Life in a Changing Body

Oct 17, 2024

9 Lives | Chapter 5 | Part 2: Nonlinear Changes in Aging: Navigating the Milestones of Midlife

Letters on: Life in a Changing Body

Oct 3, 2024

9 Lives | Chapter 4 | Part 5 | The New Postpartum: Navigating the Fourth Trimester and Reclaiming Postpartum Care

Letters on: Life in a Changing Body

Oct 3, 2024

9 Lives | Chapter 4: Part 3 | Later Babies: The Intersection of Longevity and Fertility

Letters on: Life in a Changing Body

Sep 23, 2024

The Silent Struggle: Navigating Singleness and Sexlessness in Middle Age During Perimenopause and Menopause

Letters on: Life in a Changing Body

Sep 23, 2024

9 Lives | Chapter 4 | Part 2: Choices in Context

Letters on: Life in a Changing Body

Aug 20, 2024

The Healing Power of Touch: How Physical Contact Enhances Well-Being

Letters on: Life in a Changing Body

Aug 19, 2024

9 Lives Chapter 3: The State of Birth Control

Letters on: Life in a Changing Body

Aug 5, 2024

The Healing Power of Grounding: A Deep Dive into Earthing

Letters on: Life in a Changing Body

Aug 5, 2024

Hysterectomy Complexities

Letters on: Life in a Changing Body