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Why We Say Intimate Wellness and not Just Sexual Wellness

Why We Say Intimate Wellness and not Just Sexual Wellness

“Sex” is only a tiny slice of living in a body- maybe once or twice a week, or if you’re lucky everyday. For many people, it’s even less frequently. But we women live with our intimate parts 24/7/365 for 88 years on average. It’s not like this part of the body vanishes when we’re not engaged in sex. Women have many more intimate needs throughout their life cycle than solely sexual support. This is why we call the category intimate wellness, not sexual wellness.

Throughout a woman's life, she has varying needs for:

  • Intimate Education: Psycho-emotional, physical and behavioral information 
  • Sexual Wellness: Lubrication, pleasure, toys
  • Period Care: Pads, tampons, period supplements
  • Intimate Skin Care: Vulvar Moisturizers, cleansers, toners, special needs
  • Vaginal Care: Internal care for common concerns
  • Pre- and Postnatal Care: Perineal care, scar care
  • Feminine Hygiene: Other targeted topical and suppositories

 

treat yourself

 

    Vulvar and Intimate Skincare Needs Arise from:

    • Dryness from perimenopause or menopause, or surgical menopause
    • Dryness from medications (antidepressants, statins, chemotherapy)
    • Lack of sensation from pelvic basin numbing, trauma, blood flow
    • Discomfort from childbirth: perineal preparation, healing from perineal tearing (NIH study), scarring, postnatal intercourse
    • Irritation from chafing, sex, fabrics, hot box environments, certain sports, waxing, soaps and surfactants
    • Discomfort arising from external bacteria that migrates into the vaginome

     

    See what healthcare professionals have to say about Rosebud Woman and intimate wellness.

    “We women live with our intimate parts 24/7/365 for 88 years on average.”
    — Rosebud Woman

    Frequently asked

    Why does Rosebud Woman use the term "intimate wellness" instead of "sexual wellness"?
    Because women live with their intimate anatomy every day, not only during sex, so their needs span far more than sexual support alone, including skincare, period care and postnatal healing.
    What are some common causes of vulvar and intimate skin dryness, per this post?
    The post lists perimenopause or menopause, certain medications like antidepressants or statins, and childbirth-related healing among the common causes.
    What categories of intimate need does the post outline across a woman's life?
    It names intimate education, sexual wellness, period care, intimate skincare, vaginal care, pre- and postnatal care, and feminine hygiene.
    Christine Mason

    Christine Mason

    Founder & Author, Rosebud Woman
    Christine Marie Mason is the founder and CEO of Rosebud Woman, a leading brand in women’s intimate wellness and self-care. She is the author of six books on embodiment, intimacy, and awakening, and the host of The Rose Woman podcast—ranked in the top 5% worldwide. A longtime yoga and consciousness teacher, Christine writes and speaks on women’s health, sexuality, and midlife vitality, helping people cultivate love, reverence, and radiant wellbeing in every stage of life.