Episode #147: Waking Up to Deeper Sensuality with Henika Patel
Dear Rosies,
Whether you're new to tantra or a seasoned practitioner, this episode offers a rich tapestry of wisdom, personal stories, and practical guidance for awakening your sensual nature and reclaiming your divine feminine power.
In this episode, we cover the following:
- Henika's background as a first-generation British Indian woman and her connection to the goddess Kali
- The concept of classical vs. neo-tantra, and the evolution of tantra over time
- Moving from numbness to sensation
- The role of sensuality in healing grief and disconnection
- The concept of polarity in sexuality
- Embodiment through practices like dance and art therapy
- The role of grief and sensuality in Henika's healing process
- The structure of her book "Sensual
- The School of Sensual Arts
- The role of community in dissolving shame and the importance of sharing practices and philosophies
Christine and the rose woman podcast team
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Helpful links:
- Henika Patel - Founder of School of Sensual Arts
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Instagram: www.instagram.com/henika.x
Tiktok: www.tiktok.com/henika.x
Click here to listen to Henika on podcasts
Click here for School of Sensual Arts youtube - New Book: Sensual: Connect Deeply, Express Freely, Love Intimately
- I Like My Body When It Is With Your by E.E. Cummings
- Episode 146: Classical Tantra and Near enemies of the Truth with Christopher "Hareesh" Wallis
- Subscribe to the Museletter on Substack
- Find Rosebud Woman on Instagram as @rosebudwoman, Christine on Instagram as @christinemariemason, and on Tiktok as @therosewoman108.
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- ORDER now DREAM: BLUE LOTUS GUMMIES, INTUITION AND DREAMING and EXPAND: BOBINSANA GUMMIES, ATTUNES AND GUIDES at Radiant Farms
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- Listen, Like, Share & Subscribe on Apple Podcast | Spotify | Youtube
“This episode offers a rich tapestry of wisdom, personal stories, and practical guidance for awakening your sensual nature.”
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Frequently asked
Who is Henika Patel and what does she teach?
Guest Henika Patel is the founder of the School of Sensual Arts and author of the book Sensual: Connect Deeply, Express Freely, Love Intimately, teaching a blend of classical and neo-tantra practices.
What's the difference between classical and neo-tantra, per this episode?
The episode explores how neo-tantra has evolved from classical tantra over time, adapting older teachings for a modern approach to sensuality and connection.
How does Guest Henika Patel connect grief and sensuality?
She describes using embodiment practices like dance and art therapy to move from numbness into sensation, treating sensuality as part of her own healing from grief and disconnection.
References
- Listen: Waking Up to Deeper Sensuality with Henika Patel— The Rose Woman Podcast
- Sensual: Connect Deeply, Express Freely, Love Intimately— Amazon
- School of Sensual Arts— School of Sensual Arts
- i like my body when it is with your body— Hello Poetry
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Christine Mason
Founder & Author, Rosebud Woman
Christine Marie Mason is the founder and CEO of Rosebud Woman, a leading brand in women’s intimate wellness and self-care. She is the author of six books on embodiment, intimacy, and awakening, and the host of The Rose Woman podcast—ranked in the top 5% worldwide. A longtime yoga and consciousness teacher, Christine writes and speaks on women’s health, sexuality, and midlife vitality, helping people cultivate love, reverence, and radiant wellbeing in every stage of life.