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Episode #43: Sexual Selfcare

Episode #43: Sexual Selfcare

Sexual health is multifaceted and it starts with self-care and educating yourself of your own body. This month of September is dedicated to raising awareness about Sexual Health around the world. In this Solo Episode, The Rose Woman Christine, an advocate of sensual and sexual reproductive health would like to share with you the 7 Proven Ways to Enhance Intimate Wellness.

In this episode, we cover:

  1. Learning your body’s reproductive anatomy 
  2. Learning how to ride your own cycle
  3. Accepting your own body and letting go of body shame
  4. Knowing your own desires
  5. Using Non-toxic skincare products 
  6. Being mindful of using birth control
  7. Assembling the right care team for yourself

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