Bonus Episode: Healing the Maternal Line Practice
Join Christine on this special episode for Mother's day as we give tribute to our amazing mothers and grandmothers. She will be leading various guided mindfulness meditations and practices.
We encourage you to find a cozy spot, prepare a cushion/yoga mat and writing materials for this practice. Start by thinking about the memories with your mother or a mother figure that warm your heart and let this love fill your heart and flow throughout your body.
Parts of healing the maternal line practice:
- Influences on the understanding of transgenerational trauma
- Seated meditation
- Prostration practice
- Radical empathy practice
- Forgiveness exercise
Helpful Links:
- Bert Hellinger - Founder of Family Constellation
- Hareesh Wallis - Scholar, Yogi and Author
- Christopher Tompkins - Scholar and Founder of Foundation for Yoga
- Mark Whitwell - Founder of Heart of Yoga
- Thomas Huebl - Spiritual teacher, author, and founder of The Academy of Inner Science
- Sundari Gardens - Farm, residence, and guest house, practicing leadership for a New Earth
- Reverence: Creating Ritual in Modern Life book by Christine Marie Mason is now available at the rosewoman.com or at xtine.com. Also available, The Reverence Gift box, The gift box contains our new book, matching journal, signature Rose & Oud soy votive candle, and decorative matches in a keepsake gift box. Perfect gift for this mother's day
- More Episodes for the Reverence Series:
Episode 48: Rituals for the Empty Nest with Kathleen Joy
Episode 49: Rituals for Self-protection with Maria Haddad
Episode 50: Rituals of Adoration with Lillian Love
Episode 51: Cristina Star on Respecting Your Cycles + Period Activism- Find Rosebud Woman on Instagram as @rosebudwoman, Christine on Instagram as @the.rose.woman, and on Tiktok as @therosewoman108
Listen, Like, Share & Subscribe on Apple Podcast | Spotify | Youtube
“Let this love fill your heart and flow throughout your body.”
Shop what’s in this story
Frequently asked
What is the Healing the Maternal Line practice?
It's a guided Mother's Day episode where Christine leads listeners through seated meditation, prostration practice, radical empathy practice and a forgiveness exercise honoring mothers and grandmothers.
What should you prepare before starting the practice?
A cozy spot, a cushion or yoga mat, and writing materials, so you can settle in and begin by recalling warm memories with your mother or a mother figure.
Whose teachings inform this practice?
It draws on Bert Hellinger's work on transgenerational trauma and Family Constellation, along with influences from teachers including Hareesh Wallis, Mark Whitwell and Thomas Huebl.
References
- Listen: Bonus Episode - Healing the Maternal Line Practice— The Rose Woman Podcast
- Bert Hellinger, Family Constellation— Hellinger.com
- Hareesh Wallis— Hareesh Wallis
- Mark Whitwell, Heart of Yoga— Mark Whitwell
Related Articles
Christine Mason
Founder & Author, Rosebud Woman
Christine Marie Mason is the founder and CEO of Rosebud Woman, a leading brand in women’s intimate wellness and self-care. She is the author of six books on embodiment, intimacy, and awakening, and the host of The Rose Woman podcast—ranked in the top 5% worldwide. A longtime yoga and consciousness teacher, Christine writes and speaks on women’s health, sexuality, and midlife vitality, helping people cultivate love, reverence, and radiant wellbeing in every stage of life.