Bonus Episode: Healing the Maternal Line Practice

May 08, 2022

Join Christine on this special episode for Mother's day as we give tribute to our amazing mothers and grandmothers. She will be leading various guided mindfulness meditations and practices.

We encourage you to find a cozy spot, prepare a cushion/yoga mat and writing materials for this practice. Start by thinking about the memories with your mother or a mother figure that warm your heart and let this love fill your heart and flow throughout your body.

Parts of healing the maternal line practice:

Influences on the understanding of transgenerational trauma
Seated meditation
Prostration practice
Radical empathy practice
Forgiveness exercise

Helpful Links:

Bert Hellinger - Founder of Family Constellation
Hareesh Wallis - Scholar, Yogi and Author
Christopher Tompkins - Scholar and Founder of Foundation for Yoga
Mark Whitwell - Founder of Heart of Yoga
Thomas Huebl - Spiritual teacher, author, and founder of The Academy of Inner Science
Sundari Gardens - Farm, residence, and guest house, practicing leadership for a New Earth
Reverence: Creating Ritual in Modern Life book by Christine Marie Mason is now available at the rosewoman.com or at xtine.com. Also available, The Reverence Gift box, The gift box contains our new book, matching journal, signature Rose & Oud soy votive candle, and decorative matches in a keepsake gift box. Perfect gift for this mother's day
More Episodes for the Reverence Series: