Letters on Power, Love and Womanhood – Tagged "Self Care"– Rosebud Woman

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Nov 9, 2025

The Perfectionism Trap: Why Self Improvement Can't Cure Shame

The Perfectionism Trap: Healing Shame and Reclaiming Sensitivity

Nov 8, 2025

When Tears Fall: Returning to The Wisdom of The Body

The Perfectionism Trap: Healing Shame and Reclaiming Sensitivity

Oct 26, 2025

Founder Letter: Your Vulva Is Talking To You

The Perfectionism Trap: Healing Shame and Reclaiming Sensitivity

Oct 23, 2025

What Your Body May Be Trying to Tell You: Why Vaginal and Vulvar Dryness Happen

The Perfectionism Trap: Healing Shame and Reclaiming Sensitivity

Oct 22, 2025

Are You Tired? Listening to What Your Body Needs

The Perfectionism Trap: Healing Shame and Reclaiming Sensitivity

Oct 19, 2025

Founder Letter: The Body Knows- Where Precision Meets Pleasure

The Perfectionism Trap: Healing Shame and Reclaiming Sensitivity

Aug 25, 2025

Has Intimacy Become Painful? You Are Not Alone

The Perfectionism Trap: Healing Shame and Reclaiming Sensitivity

Aug 22, 2025

Founder Letter: Staying tender in tender places

The Perfectionism Trap: Healing Shame and Reclaiming Sensitivity

Aug 15, 2025

Founder Letter: Why the world needs your softness

The Perfectionism Trap: Healing Shame and Reclaiming Sensitivity

Aug 8, 2025

For the Parts of You Holding Too Much

The Perfectionism Trap: Healing Shame and Reclaiming Sensitivity

Aug 2, 2025

Founder Letter: The Ground Beneath the Ground, An Inquiry into True Safety

The Perfectionism Trap: Healing Shame and Reclaiming Sensitivity

Jan 29, 2025

9 Lives | Chapter 8 | Part 2: The Hidden Landscape of Desire in Later Life

The Perfectionism Trap: Healing Shame and Reclaiming Sensitivity

Jan 22, 2025

9 Lives | Chapter 7 | Part 5 Navigating the Turning Points of Aging: Unlocking the Secrets to Vibrant Longevity

The Perfectionism Trap: Healing Shame and Reclaiming Sensitivity

Jan 13, 2025

Understanding the Different Kinds of Sex Therapy

The Perfectionism Trap: Healing Shame and Reclaiming Sensitivity

Dec 17, 2024

9 Lives | Chapter 7 | Intro: Extracting the Stories of Aging

The Perfectionism Trap: Healing Shame and Reclaiming Sensitivity

Nov 30, 2024

What are you waiting for? The Paradox and Intelligence of Desire. Advent.

The Perfectionism Trap: Healing Shame and Reclaiming Sensitivity

Nov 19, 2024

Psst! Tantric Sex is Actually a Red Herring for Presence

The Perfectionism Trap: Healing Shame and Reclaiming Sensitivity

Sep 23, 2024

The Silent Struggle: Navigating Singleness and Sexlessness in Middle Age During Perimenopause and Menopause

The Perfectionism Trap: Healing Shame and Reclaiming Sensitivity

Sep 3, 2024

Shining Your Unique Light | Founder Letter 09_01_24

The Perfectionism Trap: Healing Shame and Reclaiming Sensitivity

Aug 20, 2024

The Healing Power of Touch: How Physical Contact Enhances Well-Being

The Perfectionism Trap: Healing Shame and Reclaiming Sensitivity

Aug 17, 2024

Finding Serenity in the Simple Moments

The Perfectionism Trap: Healing Shame and Reclaiming Sensitivity

Aug 4, 2024

Discernment. Targeting Your Raw Fears. Becoming Unoffendable | Founder Letter

The Perfectionism Trap: Healing Shame and Reclaiming Sensitivity

Jul 21, 2024

The Naturalization Process: Founder Letter

The Perfectionism Trap: Healing Shame and Reclaiming Sensitivity

Jun 19, 2024

Chapter 2, Part 3: Setting Limits While Respecting Her Intuition

The Perfectionism Trap: Healing Shame and Reclaiming Sensitivity

May 15, 2024

Chapter 1, Part 3: Girl Child (Birth to Menses)- Teaching Body Sense (9 Lives)

The Perfectionism Trap: Healing Shame and Reclaiming Sensitivity

Apr 28, 2024

Inviting More Touch

The Perfectionism Trap: Healing Shame and Reclaiming Sensitivity

Apr 16, 2024

On Fragmentation, Integration and Being Full of Yourself.

The Perfectionism Trap: Healing Shame and Reclaiming Sensitivity

Mar 11, 2024

Navigating the Tide of Change: Understanding Estrogen's Decline and Its Impact on Women's Sexual Health

The Perfectionism Trap: Healing Shame and Reclaiming Sensitivity

Feb 2, 2024

The Cure for Touch Starvation: Massage Exchange and Cuddle Party Resources

The Perfectionism Trap: Healing Shame and Reclaiming Sensitivity

Jan 9, 2024

Nurturing Compassion: A Guide to Post-Surgery Support and Care

The Perfectionism Trap: Healing Shame and Reclaiming Sensitivity

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